Wildcat Swim and Dive Team Expectations 2010-2011

  
  1. Positive Attitude.  In order to succeed, always think positive thoughts.  Encourage yourself and teammates to do great things.
  2. Be on Time.  We have limited time for pool practice, please be considerate and be ready to go when practice starts.  Any activity scheduled for the team, example: Swim meets, please be on time.  If you are running late, please notify the coaching staff (phone call)
  3. Display Good Sportsmanship, to your team, coaches, and competitors.  Cheer, shake hands, have fun!!  It is the people who push you who make you stronger, faster, and a better athlete.
  4. Attendance.  The only way you will get stronger, faster and better, is to attend practice.  Please notify the coaching staff when you will not be present to a meet or practice.  (email or written note is fine)  Expectations are you attend all practices.

      In order to be eligible to swim/dive at the week?s meet, you must be participate in  

     one practice that week.  If you miss a practice, the coach has a right to

      limit your events in a meet. 

    1. If you swim on a club team, you are required to be at one practice per week.  Notify the coaching staff to make them aware of your club and club swim/dive schedule.
  1. Lettering:  The coaches will decide on who earns a Varsity Letter based on participation/attendance, attitude, and effort.  It is an honor to represent Centreville High School and to participate on a Varsity sport.  Expectations are you represent your school and community and family with pride and commitment
  2. Meets:  Please wear only CVHS apparel to meets.  Be spirited, and have fun.
    1. Captains will be picked at the end of the first week.  2 Boys Swim 2 Girls Swim and 2 Dive Captains.  This is subject to change if the coaches see the need to change.
  3. Remember you are student athlete, Student first then Athlete.  Your classes/grades are important so please make sure you are keeping up with your class work so you remain in good standing to participate.  You must be passing 5 of your 7 classes in order to remain eligible.  If you are struggling, please talk to the coaching staff.
  4. Riding the bus.  Only seniors (and siblings of a senior) may drive to practice.  Everyone else should be riding the bus to and from the practice.  Everyone rides the bus to and from meets (unless the coaching staff has written notice from a parent or guardian)
  5. Practice times
    1. Swim/Dive  4:15-5:15 Cub Run  Bus leaves CVHS 3:30 PM

Please meet the bus at the bus loop in front of the school.

Circuit training is Tuesday at Cub Run 3:00-4:00PM.