SWIM & DIVE STANDARDS

 

Northern Region, Virginia AAA State, All American Consideration (AAC) and All-American Automatic (AAA) Standards

2010 - 2011 Standards (Yards)

Boys

Event

Girls

Region

 State

AAC

AAA

Region

 State

AAC

AAA

1:44.39
1:41.49
1:37.15
1:35.57

200Y
Medley
Relay

1:56.89
1:53.29
1:49.04
1:47.16
1:50.49
1:46.39
1:41.41
1:39.92

200Y Free

2:01.69
1:56.99
1:51.98
1:50.15
2:04.39
1:59.79
1:54.14
1:52.14

200Y IM

2:17.09
2:12.39
2:06.13
2:04.00
22.69
22.39
21.21
20.91

50Y Free

25.59
24.59
23.90
23.53
296.89
352.09
375
-

Diving

295.09
333.19
375
-
55.49
53.69
50.89
49.93

100Y Fly

1:01.79
59.29
56.72
55.48
50.09
48.79
46.34
45.68

100Y Free

55.99
53.99
51.87
50.98
5:03.49
4:49.79
4:36.36
4:31.51

500Y Free

5:27.79
5:13.09
4:59.48
4:54.30
1:32.69
1:30.59
1:27.21
1:25.85

200Y
Free
Relay

1:45.09
1:42.49
1:38.69
1:37.14
56.49
54.39
51.89
50.74

100Y Back

1:03.09
1:00.29
57.41
56.10
1:03.19
1:01.39
58.57
57.45

100Y Breast

1:10.49
1:08.39
1:05.34
1:04.03
3:27.59
3:19.89
3:11.47
3:08.46

400Y
Free
Relay

3:49.99
3:43.69
3:34.45
3:31.01

Above cited standards can be found as follows:
Northern Virginia Region swim & dive standards -
Northern Region Meet Site (hosted by West Potomac)
Virginia State AAA swim & dive standards -
www.vhsl.org/files/sw-AAA-standards-2010-11.pdf

AAC & AAA high school time standards - 
http://www.inswim.net/2011aacuts.html  published by National Interscholastic Swimming Coaches (NISCA)